Medieval Monday: How Healthy was Medieval Food? — Allison D. Reid

It can be hard to stick to a diet in modern times when eating out. It was much the same for a medieval knight, so when he was dining in his own household his personal physician would work with his cook to keep their master in peak condition. In this episode, Jason and food historian […]

Medieval Monday: How Healthy was Medieval Food? — Allison D. Reid

Published by striderlee

Dungeon Master, homebrewer, foodie, bibliophile, and fantasy author. He/Him

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